JamesTheIronGiant

@Ironforgegym Full-Body Speed Day w/Josh, 50% Weight 1000% SPEED: Training the fast twitch muscle fibers.

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  • Broadcast: 43679756155
  • February 23, 2024 6:29 pm CST
  • February 23, 2024 6:29 pm CST
  • Maximum Viewers: 185
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  • Minimum Viewers: 185


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