seltzie

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🏋Deadcember day 4: Raise the deadlifts with accessory work!🏋 #noequipment #noexcuses +10 push-ups for follows +10 Mario burpees for subs

Broadcast Stats

  • Broadcast: 44743220621
  • December 10, 2021 11:59 am CST
  • December 10, 2021 12:59 pm CST
  • 1 hour
  • Maximum Viewers: 19
  • Average Viewers: 12
  • Minimum Viewers: 2
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Whats todays workout? Spin the wheel and find out! No equipment needed #noexcuses !lights| Follow = +10 push-ups | Sub = +10 Mario burpees
🏋Post workout, IzyFit workout from way back 🏋 #noexcuses +10 push-ups for follows +10 Mario burpees for subs
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