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Episodes
🦇Batman Month - Back/Shoulders/Core (Wk1) | Timed Intervals w/ Power Bursts | We work with the equipment we got
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🕷ï¸Into the Spiderverse(Wk 1): Upper Strength + Cardio Combat !!JOIN IN!! | PT
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45 min Interval Class: Cardio/Strength/Core/Stretching || Our inspo today is The Matrix (the old ones, not the new one...)
