45 min Interval Class: Cardio/Strength/Core/Stretching || Our inspo today is The Matrix (the old ones, not the new one...)
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🕷ï¸Into the Spiderverse(Wk 1): Upper Strength + Cardio Combat !!JOIN IN!! | PT
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45 min Interval Class: Cardio/Strength/Core/Stretching || Our inspo today is The Matrix (the old ones, not the new one...)
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â¤ï¸Self-Care Sunday | Grief, Mourning, Depression, Anxiety Talk + Physical Recovery (Stretching, Mobilizing...) | Lurkers & Engagers Welcome
