Time to work some shoulders. (1 follow=10 burpees / 1 sub = 5 pull-ups)

zoops2 Sports

Player Unavailable

Embedded playback is restricted by the platform.

Watch on Twitch.tv
High Traffic Mode

Detailed broadcast statistics, viewer histories, and charts have been temporarily disabled to maintain optimal server performance. Please login.

Episodes
NEXT UP
Saturday Workout?
Currently Viewing Time to work some shoulders. (1 follow=10 burpees / 1 sub = 5 pull-ups)
Previous Week 4 Day 2 of our Workout Program (10 Push-ups for Follows / 5 Pull-ups for Subs)