Week 4 Day 2 of our Workout Program (10 Push-ups for Follows / 5 Pull-ups for Subs)
Peak Viewers
6
Avg Viewers
4
Duration
54 minutes
Started: Oct 14, 2021 5:11 PM
| Timestamp | Viewers | % Change |
|---|---|---|
| Oct 14, 2021 6:05:01 PM | 4 | 0% |
| Oct 14, 2021 5:59:01 PM | 4 | -33.3% |
| Oct 14, 2021 5:53:01 PM | 6 | +20.0% |
| Oct 14, 2021 5:47:01 PM | 5 | +25.0% |
| Oct 14, 2021 5:41:01 PM | 4 | -20.0% |
| Oct 14, 2021 5:35:01 PM | 5 | +25.0% |
| Oct 14, 2021 5:29:01 PM | 4 | 0% |
| Oct 14, 2021 5:23:01 PM | 4 | 0% |
| Oct 14, 2021 5:17:01 PM | 4 | +300.0% |
| Oct 14, 2021 5:11:01 PM | 1 | - |
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Time to work some shoulders. (1 follow=10 burpees / 1 sub = 5 pull-ups)
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Week 4 Day 2 of our Workout Program (10 Push-ups for Follows / 5 Pull-ups for Subs)
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Back Squat, OHP, and Dead Lifts!
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