Streamer Category
Country
Broadcast Peak CLV Status

292

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221

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Day 417 ENG/ESP Got the last 2 wisdom teeth removed today | Pull day

Stats

December 12, 2022 10:19 am CST to December 12, 2022 12:33 pm CST

215

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195

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191

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188

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153

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143

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117

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117

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ENG/ESP Watermelon energy drink and rest day | Routine for subs on !discord

Stats Open

July 11, 2023 10:36 am CDT to July 11, 2023 10:36 am CDT

116

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108

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106

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102

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99

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Workout 982 | Harder pull ups and 54kg dumbell rows

Stats Open

January 6, 2026 8:32 am CST to January 6, 2026 10:42 am CST

96

Offline View
Day 457 ENG/ESP What is a grind? Doing something difficult, over and over again

Stats

January 27, 2023 10:33 am CST to January 27, 2023 1:05 pm CST

95

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92

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Workout 955 | Better days will come

Stats Open

November 20, 2025 8:47 am CST to November 20, 2025 10:27 am CST

90

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84

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80

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79

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77

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72

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Workout 979 | Road to an 100kg close grip incline bench press for reps, today 84kg

Stats Open

January 1, 2026 8:52 am CST to January 1, 2026 12:07 pm CST

72

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71

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70

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Day 473 ENG/ESP Soon it will be available on the discord a fullbody routine for subs!

Stats

February 16, 2023 10:19 am CST to February 16, 2023 3:05 pm CST

69

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68

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Workout 958 | Will my barbell curls reach 60kg for reps or will I get tendonitis again?

Stats Open

November 25, 2025 9:12 am CST to November 25, 2025 12:12 pm CST

67

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67

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Workout 990 | Back to standard pull ups, also 58 or 62kg dumbell rows?

Stats Open

January 20, 2026 8:22 am CST to January 20, 2026 11:23 am CST

65

Offline View

64

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158 ENG/ESP Rows 90kg, pull ups 10,5kg, curls 37kg and facepulls 45kg

Stats

September 20, 2021 10:11 am CDT to September 20, 2021 1:23 pm CDT

59

Offline View
Day 436 ENG/ESP Ring flys are fun

Stats

January 3, 2023 10:19 am CST to January 3, 2023 11:12 am CST

59

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58

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Day 230 ENG/ESP Bent over rows 86kg, pull ups 16kg, hammer curls 24kg and facepulls 35kg

Stats

December 13, 2021 10:17 am CST to December 13, 2021 1:23 pm CST

57

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57

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Day 435 ENG/ESP Rows for the bros

Stats

January 2, 2023 10:19 am CST to January 2, 2023 1:26 pm CST

56

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56

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Workout 974 | 50Kg dumbell rows and maybe 54kg curls?

Stats Open

December 23, 2025 8:27 am CST to December 23, 2025 11:02 am CST

56

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53

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47

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Day 423 ENG/ESP Trying to turn into stone | Pull day

Stats

December 19, 2022 10:33 am CST to December 19, 2022 2:05 pm CST

46

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46

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Live Workout Nº 912 ENG/ESP Back and arms | A workout everyday of 2024

Stats Open

September 27, 2024 10:22 am CDT to September 27, 2024 12:12 pm CDT

45

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43

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Day 358 ENG/ESP Doesnt matter what happens, there is always hope | Fullbody

Stats

September 30, 2022 10:12 am CDT to September 30, 2022 3:54 pm CDT

43

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42

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42

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41

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41

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40

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38

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38

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37

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36

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Day 425 ENG/ESP Masochism and leg day go by the hand

Stats

December 21, 2022 10:12 am CST to December 21, 2022 2:54 pm CST

36

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35

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35

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34

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33

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Workout 976 | Checking out 1-3 rep maxes on chin ups

Stats Open

December 26, 2025 8:22 am CST to December 26, 2025 10:42 am CST

33

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33

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33

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33

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32

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Day 460 ENG/ESP What is a grind? Doing something difficult, over and over again

Stats

February 1, 2023 10:33 am CST to February 1, 2023 1:26 pm CST

32

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32

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32

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31

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Day 363 ENG/ESP Time to get back the pushing strenght | Push day

Stats

October 7, 2022 11:33 am CDT to October 7, 2022 1:26 pm CDT

31

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31

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Day 398 ENG/ESP If yesterday you said tomorrow... There is no tomorrow | Pull day

Stats

November 17, 2022 10:19 am CST to November 17, 2022 2:40 pm CST

30

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30

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30

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30

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Day 376 ENG/ESP The single leg Nordic curl journey keeps going | Leg day

Stats

October 22, 2022 10:19 am CDT to October 22, 2022 1:40 pm CDT

29

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29

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29

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Day 371 ENG/ESP Heavy DB rows are back, road to 82kg/180lbs for reps? | Pull day

Stats

October 17, 2022 11:05 am CDT to October 17, 2022 1:33 pm CDT

28

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Day 456 ENG/ESP What is a grind? Doing something difficult, over and over again

Stats

January 26, 2023 10:40 am CST to January 26, 2023 1:19 pm CST

28

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28

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28

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Day 441 ENG/ESP Getting my barbell rows to 120kg/264lbs?

Stats

January 9, 2023 10:19 am CST to January 9, 2023 3:26 pm CST

27

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27

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26

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Day 462 ENG/ESP Left wrist is in pain, time for some wrist wraps

Stats

February 3, 2023 10:40 am CST to February 3, 2023 1:33 pm CST

26

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26

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26

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26

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26

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26

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Day 391 ENG/ESP 6 More weeks for the unassisted single leg Nordic curls | Leg day

Stats

November 9, 2022 11:05 am CST to November 9, 2022 2:33 pm CST

26

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26

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Day 249 ENG/ESP Conditioning cardio no equipment + BRO day

Stats

January 4, 2022 10:29 am CST to January 4, 2022 12:47 pm CST

26

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Day 452 ENG/ESP Deeper squats than your average Joe

Stats

January 21, 2023 10:26 am CST to January 21, 2023 2:12 pm CST

26

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Day 167 ENG/ESP Pull ups 20kg, dumbell row 72kg, ez bar curl 37kg and facepulls 50kg

Stats

September 30, 2021 10:11 am CDT to September 30, 2021 1:17 pm CDT

26

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25

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Day 447 ENG/ESP Dont fret, you can control your mind | Pull day

Stats

January 16, 2023 10:19 am CST to January 16, 2023 1:54 pm CST

25

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