Core work but not floor work. Standing core workout. #noequipment #noexcuses !lights +10 push-ups for follows +10 Mario burpees for subs
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🚴Monday night cycle class now in session! *Tabata time!* 🚴 #spinngwheels #goforaride +10 push-ups for follows +10 Mario burpees for subs
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Core work but not floor work. Standing core workout. #noequipment #noexcuses !lights +10 push-ups for follows +10 Mario burpees for subs
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💪Morning bis & tris for the girls & guys | A call to !arms 💪#rise&grind #noexcuses +10 push-ups for follows +10 Burpees for subs
