Shadowboxing then working the bag - managing distance and footwork.
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Duration
19 minutes
Started: May 25, 2021 2:59 PM
| Timestamp | Viewers | % Change |
|---|---|---|
| May 25, 2021 3:17:12 PM | 1 | 0% |
| May 25, 2021 3:11:03 PM | 1 | 0% |
| May 25, 2021 3:05:07 PM | 1 | 0% |
| May 25, 2021 2:59:09 PM | 1 | - |
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Shadowboxing then working the bag - managing distance and footwork.
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Basics of striking. Follow along shadow boxing.
