home workout --> building that posterior chain, obliques, and conditioning to finish it off
Peak Viewers
7
Avg Viewers
5
Duration
2 hours
Started: Jun 26, 2023 12:11 AM
| Timestamp | Viewers | % Change |
|---|---|---|
| Jun 26, 2023 1:53:01 AM | 5 | -16.7% |
| Jun 26, 2023 1:46:01 AM | 6 | +100.0% |
| Jun 26, 2023 1:39:01 AM | 3 | -40.0% |
| Jun 26, 2023 1:32:01 AM | 5 | +25.0% |
| Jun 26, 2023 1:25:01 AM | 4 | +100.0% |
| Jun 26, 2023 1:18:01 AM | 2 | -50.0% |
| Jun 26, 2023 1:11:01 AM | 4 | -33.3% |
| Jun 26, 2023 1:04:01 AM | 6 | -14.3% |
| Jun 26, 2023 12:53:01 AM | 7 | +75.0% |
| Jun 26, 2023 12:46:01 AM | 4 | -42.9% |
| Jun 26, 2023 12:39:01 AM | 7 | +16.7% |
| Jun 26, 2023 12:32:01 AM | 6 | +200.0% |
| Jun 26, 2023 12:18:01 AM | 2 | -50.0% |
| Jun 26, 2023 12:11:01 AM | 4 | - |
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Episodes
home workout --> stretching, upper body supesets, and core
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home workout --> building that posterior chain, obliques, and conditioning to finish it off
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home workout --> pulling supersets followed by pulling supersets
