🧘!Core gains are at the center of this workout 🧘#rise&grind #noexcuses +10 push-ups for follows +10 Burpees for subs
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🚴ðŸ‹Double Cardio Saturday 60min 🚴cycle + 🋠bodyweight bootcamp !today #noexcuses +10 push-ups for follows +10 Mario burpees for subs
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🧘!Core gains are at the center of this workout 🧘#rise&grind #noexcuses +10 push-ups for follows +10 Burpees for subs
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🧘Stretch and mobility class🧘 #notyoga #noequipment #noexcuses +10 push-ups for follows +10 Mario burpees for subs
