Shoulder day PART 2! Cuz i am not satisfied! So lets go again!! 5 pushups per follow 10 burpees per sub!
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ARM DAYYYY! LETS SEE WHAT KINDA PAIN WE CAN PUT OURSELVES THROUGH TODAY! 5 PUSHUPS PER FOLLOW 10 BURPEES PER SUB
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Shoulder day PART 2! Cuz i am not satisfied! So lets go again!! 5 pushups per follow 10 burpees per sub!
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Some Sunday chest pumpin action! 10 pushups per follow 10 burpees per sub
