Monday upper body day. Following 5/3/1 lifting program in my basement.
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2
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Duration
48 minutes
Started: Jan 24, 2022 3:23 PM
| Timestamp | Viewers | % Change |
|---|---|---|
| Jan 24, 2022 4:11:01 PM | 2 | +100.0% |
| Jan 24, 2022 4:05:01 PM | 1 | 0% |
| Jan 24, 2022 3:47:01 PM | 1 | 0% |
| Jan 24, 2022 3:29:01 PM | 1 | 0% |
| Jan 24, 2022 3:23:01 PM | 1 | - |
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Its Friday and I dont have an abundance of energy or patience. Lets give it a shot. Following 5/3/1 lifting program in my basement.
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Monday upper body day. Following 5/3/1 lifting program in my basement.
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