Day 352 ENG/ESP "No sandbagging" mode activated | This will be a short stream | Fullbody
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Day 208 ENG/ESP Squats 140kg, good mornings 70kg, DB lunges 92kg, one leg calf raises 85kg and assisted nordic curls
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Day 352 ENG/ESP "No sandbagging" mode activated | This will be a short stream | Fullbody
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Day 203 ENG/ESP Pull ups 22,5kg, dumbell rows 38kg, ez bar curls 41kg and facepulls
